Fit Body Fit Spirit
This podcast is about Self-Awareness, Personal Growth, Wellness, Spirituality, and Mysticism. Hosted by Ujo Wadjet.
Episodes
35 episodes
EP 34 Personal Empowerment Through Body Movement
In this episode, I discuss personal empowerment through body movement with Malik Turley, owner of the Hip Circle Empowerment Center.Link to Video Podcast of this episode: https://youtu.be/rYG4XrZNmHgConnect with Ujo Wadjet
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Season 2
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Episode 34
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47:56
EP 33 Spring is the Real New Year!
In this episode, I’m going to share 2 reasons why I believe that the real new year starts in the Spring and why it’s important to be in alignment with nature.Instagram
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Season 2
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Episode 33
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9:17
EP 32 How to develop your psychic abilities when you don't know where to start.
Want to develop psychic abilities but you don't know where to start? In this episode, I share practical ways for beginners to start developing their psychic abilities.The question of the day is: How often do you follow your...
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Season 2
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Episode 32
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10:55
EP 31 Healing Through Shadow Work
In this episode, I discuss shadow work with special guest Coach Mayet Aja JB! You can check out the video interview on my youtube page (link is below).Ujo Wadjet's Youtube Channel...
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Season 2
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Episode 31
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36:22
EP 30 Why You Are Struggling To Connect With Your Spiritual Abilties
In this episode I will share 3 reasons why you might be struggling to connect with your spiritual abilities. This The question of the week is: What spiritual ability do you want to improve the most?You can share your respo...
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13:37
EP29 The Power Of Saying Yes To Yourself!
In this episode, I share 3 reasons why you need to take back the power of saying yes.The question of the week is: What things are you saying yes to that is not honoring your true values?You can share your response with me ...
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Season 2
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Episode 29
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8:19
EP 28 How To Start A Healthy Morning Routine
In this episode, I share 3 tips on how to start a healthy morning routine, why you get off track in the first place, and why a morning routine can benefit you physically, emotionally, and spiritually. The question of the w...
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Season 2
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Episode 28
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18:08
EP 27 Pause For Effect
I hope you enjoy this mini-episode!The question of the week is: What have your feelings revealed to you today?You can share your response with me on my podcast Instagram account
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Season 2
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Episode 27
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7:35
EP26 Welcome To The Month Of Fresh Starts And Overwhelm
In this episode, I discuss ways that you can start to manage the things you're motivated to start while still battling overwhelmJoin the Fit Body Fit Spirit FB Community Grou...
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Season 2
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Episode 26
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15:04
EP25 Invisible Barriers- Pt 3. How To Surpass Your Invisible Barriers
This is Part 3 of the Invisible Barriers 3 part mini-series! In this episode, I will share with you how to surpass your invisible barriers plus a special announcement! :-)The question of the week is: What is one thing that you wo...
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Season 2
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Episode 25
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12:09
EP24 Invisible Barriers- Pt 2. How To Break Through Your Invisible Barriers
This is Part 2 of a 3 part mini-series! In this episode, I will share with you how to break through your invisible barriers.The question of the week is: What is one thing that you have been holding yourself back from doing and wh...
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Season 2
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Episode 24
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8:02
EP23 Invisible Barriers- Pt 1. How To Identify Your Invisible Barriers
This is Part 1 of a 3 part mini-series! Over the next 3 episodes, I will be discussing Invisible Barriers. In this episode, I will share with you how to Identify your invisible barriers.I want you to identify at least 1 of your in...
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Season 2
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Episode 23
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8:54
EP 22 Connecting With Your Truth
If you want to develop your intuition then you need to understand the role that truth plays in developing that connection...In this episode, I will discuss the importance of connecting with your truth and what get’s in the way of that connectio...
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Season 2
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Episode 22
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9:29
EP21 Fear Of Getting Started
Is something holding you back from getting started? Do you find yourself in a constant loop of wanting to do something but never getting it done? In this episode, I discuss an underlying aspect of fear that can prevent you from reaching your go...
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Season 2
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Episode 21
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15:32
EP 20 Honoring The Season You're In Part 2
In this episode, I continue the discussion on honoring the season that you are in with an emphasis on the physical and energetic body. This is the finale for my first official season of this podcast! I share the launch date for season 2 in this...
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Season 1
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Episode 20
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17:17
EP 19 Honoring The Season You're In Part 1
In this episode, I discuss the potential impact of the transition into the Fall Equinox on are physical, emotional, and energetic bodies. Stay tuned for part 2 of this series next week.Connect with me on IG
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Season 1
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Episode 19
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9:29
EP 18 Feeling Betrayed By Your Body
In this episode I discuss why you might feel conflict within your body and how to start working through it.Suggested Episodes: EP06- 3 Reasons Why You Don't Trust Yourself...
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Season 1
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Episode 18
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15:20
EP 17 The Links Between Your Physical Health And Being Spiritually Stuck
In this episode, I will discuss how being stuck spiritually can be linked to your physical health.Connect with me Instagram -
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Season 1
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Episode 17
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13:27
EP 16 What Is Your Soul Calling You To Do?
In today’s episode, I will be sharing 3 tips on how to navigate that space of limbo between taking your first step in a new direction and receiving the messages of your soul calling.Resources: Sign up for my ...
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Season 1
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Episode 16
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13:07
EP 15 Why You're Afraid To Get Started
In this episode I will be discussing 5 fears that block you from starting to take action and live the life that you TRULY want to to live...Website: https://ujowadjet.com/Sign Up for m...
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Season 1
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Episode 15
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19:32
EP14 The First Step To Self Awareness
In this episode I discuss how to start manifesting an experience you truly desire through applying self awareness.Connect with me: Instagram
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Season 1
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Episode 14
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9:32
EP13 Practices For Intuitive Growth
Do any of your current habits/ practices align with your intuitive growth?...In this episode I discuss the importance of practicing with intention and I share 3 practices that can enhance your intuitive growth. I also share a special ...
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Season 1
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Episode 13
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20:39
EP12 Five Steps To Prepare You For Developing Your Intuition
In this episode I share 5 steps that you need to take if you want to start developing your intuition.Share, leave a review, and subscribe :-)Connect with me on IG@fitbodyfitspirit
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Season 1
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Episode 12
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16:12